![]() Meanwhile, I was gasping for air and incapable of anything beyond a caveman grunt. As I powered through a fitness band workout with coach Melody D., she constantly offered guidance and encouragement, referring to participants by name and even offering short anecdotes throughout. When I coach a CrossFit or powerlifting class, I have to keep an eye on my members as they go through the workouts, so I’m very impressed when I see coaches actively doing the workout while they talk. Their on-camera charisma and entertaining personalities make each class something to look forward to, rather than dread. Obé’s cofounders, Ashley Mills and Mark Mullett, started out as talent agents, and the majority of their coaching pool has a background in the entertainment industry. Coaches can make or break the system, and Obé’s coaches are an absolute home run. A home fitness system relies on its coaches and programming to attract people to its service. Others require dumbbells and fitness bands, or items around the house, like a chair to grab onto for barre classes.Ĭoaches will take you through the workouts, occasionally directly addressing class members and shouting personalized encouragement, and here’s where Obé really shines. You don’t need specialized equipment from the company, and some classes don’t need equipment at all. The on-demand classes are the same format as the live classes, but you don’t get the little thrill of hearing the coach call out your name during a live session. But if you can’t make it to the 20 or so daily live classes, there are more than 5,000 on-demand classes you can stream. The live classes are the star of the show here, as having a programmed schedule for workouts adds a feeling of accountability and gives you something to look forward to at the end of the workday. It’s almost enough to distract you from how hard you’re working. ![]() As you work out, the hues on the walls change, which creates a lively and dynamic feel to every session. Instead of the usual studio setup, the coach is framed by blank walls. The first thing you’ll probably notice about the Obé visual aesthetic is the background setting.
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